Tag Archives: At least Monday

Bare Minimum Monday: Is It a Healthy Way to Beat the Monday Blues?

It’s normal to dread going back to work every Monday. But you can reduce your stress by following the Bare Minimum Monday trend! Monday is often dreaded because of the transition from the relaxation and freedom of the weekend to the structured and demanding workweek. The abrupt shift can leave you feeling worse, especially if your weekend consisted of socializing, …

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