Sex addiction is characterized by repetitive sexual fantasies and thoughts, and the inability to control one’s sexuality. Know the signs of sex addiction to avoid stress in life. Compulsive sexual behavior, also known as hypersexuality and sex addiction, is an intense focus on sexual behavior, fantasies, or urges that are difficult to control. This type of behavior can cause a …
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Cognitive Behavioral Therapy: Types and Benefits
Cognitive behavioral therapy is one of the most effective ways to help people with depression, eating disorders, and more. But what exactly is cognitive behavioral therapy and what are its benefits? Cognitive behavioral therapy, or CBT, is a popular talk therapy. But instead of talking about everything, CBT involves the patient and therapist discussing specific problems and setting goals. It …
Read More »Morning Depression: Symptoms and Causes
Do you feel unhappy after waking up? Then you may be suffering from morning depression. Know what morning depression is and what you can do about it. There are times when people don’t feel excited to wake up in the morning. They may feel down in the morning, but it gets better later in the day. Irritability and difficulty waking …
Read More »High-Functioning Anxiety: Symptoms and Causes
People with high functioning anxiety can do well in life but have self-confidence and anxiety. Know what causes it and what the symptoms are. Anxiety is considered a normal emotion that causes fear, increased blood pressure, or a rapid heart rate. Some people also have high-functioning anxiety, which is not really a clinical diagnosis. People who live with high-functioning anxiety …
Read More »What is loneliness: causes, consequences, prevention tips
Loneliness can lead to feelings of depression and anxiety, as well as heart problems and low immunity. Read on to find out more. Humans are social creatures and our nature requires us to interact with other people. While everyone enjoys some degree of solitude, too much of it can quickly turn into loneliness. The feeling of wanting company, wanting someone …
Read More »Kleptomania: Symptoms, Causes and Treatment
If you feel an uncontrollable urge to steal, it may be due to kleptomania. Let us tell you everything about kleptomania, which is an impulse control disorder. Kleptomania is a mental health condition where a person repeatedly acts on impulses to steal products even if they are not needed. It involves problems with emotional or behavioral self-control. Kleptomaniacs may feel …
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