Tag Archives: negative self-talk

While it’s normal to engage in negative self-talk from time to time, excessive criticism and self-criticism can have serious consequences for your mental and physical well-being. Do you often think “I can’t do this” or “Nobody likes me”? These are all examples of negative self-talk that we often engage in. Whether we are critical of the actions of others or …

Self speak isn’t an unusual factor. It’s extra about what you speak to your self somewhat than how a lot you speak to your self. Whilst rising up, we’d speak to ourselves and create imaginary scenarios in our thoughts referring to our long term. We beloved cooking up tales in our minds whilst having that inner discussion, often referred to …