Tag Archives: what is morning anxiety

Morning anxiety: why does it arise and how do you deal with it?

Excessive morning anxiety can be a sign of generalized anxiety disorder (GAD). To cope with it and live a better life, you need to find ways to overcome it. Do you also wake up feeling restless in the morning, even after sleeping for hours at night, before you even get out of bed? Experiencing mild stress or anxiety is a …

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