Breakfast Totchos – Family fresh meals

Tater Tots are great for nachos, and they’re great for breakfast. So what’s better than putting them together as Breakfast Totchos?

breakfast totchos on a platebreakfast totchos on a plate

It was a great day when I discovered that you could make nachos with Tater Tots (Totchos). Swapping the chips for crispy potato puffs immediately takes them to the next level. But it took me a few years before I took the logical next step: making a breakfast version. If you can make it breakfast burritos and breakfast taquitos, why not have Totchos for breakfast?

Breakfast totchos from Family Fresh MealsBreakfast Totchos from Family Fresh Meals

Once I had the idea, making the recipe was easy. I simply spread the Tater Tots out on a baking sheet and topped them with all my favorite breakfast foods: eggs, sausage, bacon, and some Colby Jack cheese. Five minutes under the grill and I had a complete Mexican breakfast on a plate.

ingredient for breakfast totchosingredient for breakfast totchos

Cooking the Tater Tots: For extra crispy tots, fry your tater tots according to package directions. Use an air fryer at 390°F for 15 minutes to ensure they turn golden brown and crispy.

Layering: Spread the tater tots in an even layer on a large baking sheet. This prevents them from becoming a big pile, so they cook evenly and become crispy on top.

Flavor boost: Cooking your sausage first and using the leftover fat to cook your scrambled eggs will give you exceptional flavor and prevent the eggs from sticking to the pan.

Cheese options: Experiment with different cheeses such as pepper jack, Monterey Jack, sharp cheddar, white cheddar or mozzarella for varied flavors.

Roasting: Keep a close eye on the totchos as they roast on high. You want the cheese to melt completely without burning, so wait until it is perfectly melted.

To adjust: This recipe is flexible. Adjust quantities based on the number of people you are serving. You can easily make a single serving or double it for a crowd.

Breakfast Totchos

  1. Make sure your tots, scrambled eggs, and breakfast sausage are all ready to go. Set your grill to the highest setting.
  2. Spread the potato cakes out in a single layer on a large baking sheet. They can overlap a little, but make sure they’re not just in one big pile.boiled potato cakes on a panboiled potato cakes on a pan
  3. Divide the scrambled eggs over the potatoes and then sprinkle the sausage, cheese and bacon over them.eggs, cheese, bacon and breakfast sausage added to the top of the tater totseggs, cheese, bacon and breakfast sausage added to the top of the potato croquettes
  4. Place the baking sheet in the oven and roast your totchos on high for about 5 minutes, or until the cheese is completely melted.totcho's on a pantotchos on a pan
  5. Serve and enjoy!serving breakfast totchosserving breakfast totchosbreakfast totchos on a platebreakfast totchos on a plate

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Breakfast Totchos

Tater Tots are great for nachos, and they’re great for breakfast. So what’s better than putting them together as Breakfast Totchos?

Prevent your screen from going dark

  • Have your tots, scrambled eggs, and breakfast sausage ready to go. Set your grill to high.

  • Spread the tater tots in a single layer on a large baking sheet. They can overlap a bit, but make sure they aren’t just in one big pile.

  • Divide the scrambled eggs over the potato cakes and sprinkle with the sausage, cheese and bacon.

  • Place the baking tray in the oven and grill the totchos at a high temperature for about 5 minutes, or until the cheese has completely melted.

Calories: 550kcal | Carbohydrates: 30G | Egg white: 20G | Fat: 39G | Saturated fat: 13G | Polyunsaturated fat: 7G | Monounsaturated fat: 16G | Trans fat: 0.1G | Cholesterol: 169mg | Sodium: 1,109mg | Potassium: 524mg | Fiber: 3G | Sugar: 1G | Vitamin A: 365IU | Vitamin C: 8mg | Calcium: 150mg | Iron: 2mg

Nutritional Disclaimer: Family Fresh Meals is not a dietitian or nutritionist and any nutritional information shared is an estimate only. We recommend running ingredients through an online nutrition calculator if you need to verify information.

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Corey