The difference between cheap and expensive sneakers

A lot is said about why we choose ours sneakers while there are so many identical copies on the market. If you like an expensive pair of shoes, like these VEJA Esplar sneakers, which cost $150 – and you want to find a cheaper option, another brand is likely selling a nearly identical pair for less – like these MIA Italia sneakerswhich cost about $50.

But what exactly is the difference between a more expensive sneaker and a cheaper one? We spoke to a marketing expert, the founder of a shoe brand, and a professor at the Fashion Institute of Technology (FIT) to determine what the difference actually is between a pair of $50 and $150 sneakers.

A more expensive sneaker tends to use more premium materials.

“For the most part, more expensive sneakers tend to use higher-quality materials and advanced construction techniques, which in turn can extend the life of the sneaker,” he explains. Jill Topola famous fashion stylist and professor at FIT. “But [comfort] is a completely different animal.”

Topol says that because she has wide feet, certain higher-end sneaker styles that are extremely well made and stylish may feel uncomfortable on her but comfortable on someone with a narrower foot. “There is no one-size-fits-all when it comes to sneakers. It is always a good idea to read online reviews from previous customers before making a purchase.”

“More expensive sneakers usually have an outsole made of higher quality materials, such as rubber, which provide better cushioning properties for longer, because an increased rubber percentage makes them a bit firmer and heavier, which is better for long-term comfort. and the overall lifespan of shoes,” he explains Anna Bairda podiatrist turned entrepreneur and founder of Bared Footwear.

At a glance, the $150 VEJA sneakers and the nearly $50 MIA pair are essentially identical. “For a moment I thought it was the same brand, until I realized the V was upside down on the cheaper MIAs,” Topol said. “If you’re not fashion conscious, chances are you’ll be fooled into thinking you’re getting a bargain on a luxury sneaker, but that’s about where the similarities end.”

While the $150 VEJAs are made of leather from Uruguay and Brazil with a recycled polyester lining, the $50 MIAs have a synthetic upper and lining. “Leather usually molds better to your feet and is usually more comfortable,” Topol explains. She said it is clear that the MIA sneakers are not made of leather, based on the low star reviews they have received.

“The main complaint is that they hurt your feet. No surprise there. But what might surprise you is that the expensive VEJAs didn’t get good reviews either,” Topol said. “Customers complained that they were bulky. Another reason to always read customer reviews before clicking the ‘add to cart’ button!”

Baird agrees that more expensive sneakers will generally be made from higher quality materials, such as leather, and will be made with better construction methods, meaning they’ll likely give you a longer lifespan.

“Leather or canvas are great choices for upper materials because they are breathable and long-lasting,” says Baird. “Strong stitching and reinforced seams are also important to the overall construction.”

She explained that many cheaper sneakers have an outsole made of EVA (ethylene vinyl acetate) foam. While this material is lighter and makes a shoe more comfortable initially, it tends to compress and harden easily, reducing comfort and support over time.

When you look at the material of a sneaker, you will notice that a cheaper sneaker uses synthetic fabrics that resemble leather, but lack breathability and comfort. “Although they are more affordable, they often wear out faster and provide less comfort and support for your feet,” Baird explains. “Not only that, but the midsole of a cheap sneaker is usually quite flexible [the] point of being lame. While more expensive sneakers tend to focus on using superior, high-quality materials such as genuine leather.”

The brands that market the shoes can make a big difference.

Sometimes a brand can market its shoe so impeccably that people overlook the price. But a high price can also cause customers to look for a cheaper option.

“Anything you put on the market always depends on the brand itself. But in general, if a shoe is more expensive, it’s probably because the production costs are higher,” he says Samantha Ribakovéa PR and digital marketing consultant and founder of Solutions by Sam. “When marketers introduce a higher priced shoe, they will typically emphasize its points of differentiation to justify to consumers why the price is what it is. In other words, if the material drives up the overall cost of the shoe, strong marketing would make it clear what this material has to offer and why it was chosen.”

The features a brand focuses on in its marketing campaigns play a big role in who buys the sneakers. “Brands and marketers focus on longevity and quality. That said, it is clear that much more is needed to convince consumers to buy something when the price is higher,” said Ribakove.

“Consumers are smarter than ever because today they have a wealth of knowledge and products in the palm of their hands,” she added. “It’s important that the marketing you put out shows the quality and longevity they should consider when purchasing, especially at a higher price point.”

Your own style preferences are also important to consider.

When choosing between two shoe styles that look almost exactly the same, your personal style is a huge factor.

“The overall look of a sneaker really depends on the eye of the beholder. Price is not always a factor here. We are drawn to what we personally like,” Topol said. “Maybe you’re a nonconformist and you like sneakers that are a little unusual. Or maybe you’re more conservative and prefer a simpler design with clean lines. Who says one is better than the other?”

Need a new pair of sneakers? Personal trainers say these are the best options for training.

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Amazon

Under Armor Charged sneakers

Personal trainer Phil Nicolaou also encourages shoppers to find an overall supportive shoe that they can wear during various workouts. “I like Under Armor training shoes that are usually called ‘Charged,’” Nicolaou told HuffPost. “I’ve never worn different shoes for cardio versus weight days, just make sure they’re supportive and comfortable.”

Hoka

Hoka Kawana sneaker

Personal trainer and plus-size model Sarah Taylor introduces us to Hoka’s hybrid Kawana shoe, for something you can wear for both strength training and cardio. It has less cushioning than some Hoka running shoes, giving you a little more flatness for strength training. If you want kissing, Taylor loves it and recommends it Clifton 9 sneakers and Parker recommends the brand in general for running and sneakers.

Roebuck

Reebok Nano Sneakers

Gary Samsonhead coach and owner of Philly personal fitnessrecommends the Reebok Nano for “general fitness, lifting, cross-training, HIIT-style workouts, heavy lifts, short-distance running and everything in between.”

No bull

Nobull Outwork sneaker

Katie M. Feeley, coach at Power Plant Gym and board member of the Body Positive Fitness Alliance And Decolonizing fitness Founder Ilya Parker both recommends Nobull sneakers, with Parker saying they like the Outwork style. “It’s a low sole and offers a lot of stability,” Parker told HuffPost. “It provides solid traction for multi-directional movement and it’s super durable.”

Feeley agrees that Nobull kicks are “firm enough for lifting and also suitable for plyometric movements ([also know as] bouncy stuff) and shorter runs.”

Amazon

Xero barefoot shoes

If you are looking for a good “barefoot” sneaker, online fitness instructor Bianca Russo recommended looking for “brands that explicitly say their designs include a roomy toe box, so your toes have room to move and utilize their innate dexterity.” Russo’s favorite brand of barefoot-feeling shoes for exercise and everyday wear are from Xero.

Feeley notes, “If someone is not used to ‘barefoot’ style shoes, he or she should ease into walking or running in them, as the transition can be tough at first (sore calves and feet, tight ankles, cramps, etc.))”

Altra

Altra shoes

Feeley and Russo also both like Altra shoes, with Feeley noting, “A shoe can be considered ‘barefoot’ (because of the minimal drop) and still have a large soft sole… Altra has this option.” (FYI: The “drop” is the difference in height between your heel and your forefoot in a shoe.)

Confess

Brooks Ghost sneaker

“If you plan to run longer distances of more than a few miles, it’s best to buy a shoe with more cushioning and support. I use the Brooks Spirit for distances like The Broad Street Run 10 Miler,” Samson told HuffPost.

Parker also likes Brooks. “The main things I need from a good running shoe are cushioning and support. The shoe should also be lightweight,” he said.

Brooks just released a new version of the Ghost made with a nitrogen-infused sole designed to be extra light on the feet. The style has been a long-time favorite HuffPost Readers.

Converse

Converse All Stars

Feeley, Nicolaou and Olivia Cadence Luxefounder of the Ground-up barbell club, all recommended Converse All Stars for strength training and powerlifting. Feeley added, “For strength training you need something that is flat and has a hard, stable sole. This helps maintain stability while lifting and facilitates force transfer (hard surfaces allow for greater force transfer than soft surfaces).”

Amazon

Nike Metcon sneakers

Feeley and Taylor both like Nike Metcons for strength training. “For strength training, you usually want something with a little more stability and firmness so that you have good planting while lifting,” says Taylor. “I usually recommend a Nike Metcon.”